tag:blogger.com,1999:blog-1227591395966495076.post1825993278816216255..comments2023-11-08T14:24:06.331-08:00Comments on RawforLife Blog: Where do you get your...iron?Debbie Tookhttp://www.blogger.com/profile/10345367033617524547noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1227591395966495076.post-77085486275158812972009-11-08T11:43:01.147-08:002009-11-08T11:43:01.147-08:00Hi Mariya
Many thanks for kind comments.
I don&#...Hi Mariya<br /><br />Many thanks for kind comments.<br /><br />I don't have sample menus, but the page 'What is the Raw Food Diet?' on the main website at www.rawforlife.co.uk should help.<br /><br />There isn't one food I can think of that it's absolutely necessary to consume each week. However, I can say that I don't think there's any week where I don't consume the following: bananas, apples, dates, lettuce, spinach, celery and nuts/seeds, if that helps at all. I'd say they're my staples!Debbie Tookhttps://www.blogger.com/profile/10345367033617524547noreply@blogger.comtag:blogger.com,1999:blog-1227591395966495076.post-35660308244134087012009-11-08T10:54:01.133-08:002009-11-08T10:54:01.133-08:00Oh my.
You've done so much research!
Been r...Oh my.<br /><br />You've done so much research! <br /><br />Been reading your blog for a year now. Am gradually changing my eating habits. <br /><br />I noticed I do wake up easier when I am all raw and today I read that same thing in an article of yours, wow!<br /><br />It is so great to be able to read all that info in one place, and put so eloquently.<br /><br />Hope you keep writing. Thanks so much!<br /><br />Mariya W.<br /><br />PS - do you have sample menues posted somewhere on your site? Have you compiled a list of absolutely necessary basics one absolutely should consume over a week for ex?<br /><br />I'd come to your classes but live far away from the UK.Unknownhttps://www.blogger.com/profile/07983585400967719848noreply@blogger.com