Tuesday, 24 November 2009

Nuts - Eat Fresh, Eat Raw

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In the last post ('Are You A Nutter?') I explained that nuts are an excellent food for us, as long as they're: FRESH RAW and NO...
5 comments:
Monday, 16 November 2009

Are You A Nutter?

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I am! After weeks of feasting first on cob-nuts (like hazelnuts) from the garden, then on delicious locally-grown walnuts, and then reading ...
15 comments:
Tuesday, 20 October 2009

The 'danger' of not supplementing for vitamin D

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DISCLAIMER: Not a doctor, not a dietician. Etc. ***** Now the days are getting shorter, and greyer, do you in the UK and similar climates fe...
5 comments:
Thursday, 17 September 2009

SALT Pt 2 - Salt in the raw food diet (and what are those '84 minerals'?)

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In this the second part of the article, we'll be hearing from raw food experts who believe unrefined sea salt is the opposite of healthf...
10 comments:
Thursday, 10 September 2009

SALT Pt 1 - Sodium - a pinch (or ten) of salt with that?

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A Raw Food UK Forum survey reported that 60% of raw fooders add salt to their food, with 40% choosing not to. Should we ingest our sodium fr...
13 comments:
Thursday, 3 September 2009

Staying at The Raw House, Thailand, with Darrick, Freelea, Harley et al

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I've just got back from staying in Thailand at the generous invitation of Darrick from 30Bananas forum. Had a totally brilliant time, ge...
2 comments:
Sunday, 9 August 2009

'But I'm hungry!'

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I've managed to escape from the UK summer ('variable'...) by making a last-minute booking for a fortnight on Koh Phangan, Thaila...
10 comments: