RawforLife Blog
Wednesday, 30 December 2009
Teeth and the high-fruit raw food diet
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Time and time again we hear dire warnings of the perils of the high-fruit diet - usually from those selling supplements, powdered 'food...
10 comments:
Tuesday, 24 November 2009
Nuts - Eat Fresh, Eat Raw
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In the last post ('Are You A Nutter?') I explained that nuts are an excellent food for us, as long as they're: FRESH RAW and NO...
5 comments:
Monday, 16 November 2009
Are You A Nutter?
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I am! After weeks of feasting first on cob-nuts (like hazelnuts) from the garden, then on delicious locally-grown walnuts, and then reading ...
15 comments:
Tuesday, 20 October 2009
The 'danger' of not supplementing for vitamin D
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DISCLAIMER: Not a doctor, not a dietician. Etc. ***** Now the days are getting shorter, and greyer, do you in the UK and similar climates fe...
5 comments:
Thursday, 17 September 2009
SALT Pt 2 - Salt in the raw food diet (and what are those '84 minerals'?)
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In this the second part of the article, we'll be hearing from raw food experts who believe unrefined sea salt is the opposite of healthf...
10 comments:
Thursday, 10 September 2009
SALT Pt 1 - Sodium - a pinch (or ten) of salt with that?
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A Raw Food UK Forum survey reported that 60% of raw fooders add salt to their food, with 40% choosing not to. Should we ingest our sodium fr...
13 comments:
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